“Don’t sit down and wait for the opportunities to come. Get up and make them.”
-Madam C.J. Walker
PERSONAL / SMALL GROUP FITNESS TRAINING
Maxx Out / Muscle Up
Monday - Friday
5:30am - 6:30am
Mon & Thurs, 5:45pm
Weight Loss / Body Comp
Mondays, Wednesdays & Fridays
4:30am-5:15am
5:30am-6:15am
5:30pm-6:15pm (M-Thurs)
Mondays & Fridays
4:30am-5:15am
5:30am-6:15am
5:45pm-6:15pm
Heart-Stimulating HIIT Cardio
Tuesdays and Thurdays
“Limited Offer”
(Beginner Friendly)
4:15am - 5:15am
Small Group Strength Training
We offer an unpretentious and results-oriented community that’s invested in your goals and success. Check your ego at the door and get ready to sweat!
“Walking in God’s wisdom is healing to your body and refreshment to your bones.”
— Proverbs 3:8