“Don’t sit down and wait for the opportunities to come. Get up and make them.”

-Madam C.J. Walker

PERSONAL / SMALL GROUP FITNESS TRAINING

Maxx Out / Muscle Up

Monday - Friday

  • 5:30am - 6:30am

Mon & Thurs, 5:45pm

Weight Loss / Body Comp

Mondays, Wednesdays & Fridays

  • 4:30am-5:15am

  • 5:30am-6:15am

  • 5:30pm-6:15pm (M-Thurs)

  • Mondays & Fridays

  • 4:30am-5:15am

  • 5:30am-6:15am

  • 5:45pm-6:15pm

Heart-Stimulating HIIT Cardio

Tuesdays and Thurdays

“Limited Offer”

(Beginner Friendly)

  • 4:15am - 5:15am

Small Group Strength Training

We offer an unpretentious and results-oriented community that’s invested in your goals and success. Check your ego at the door and get ready to sweat!

“Walking in God’s wisdom is healing to your body and refreshment to your bones.”

— Proverbs 3:8